Swedish / californian massage
The Swedish massage relaxes muscles and increases blood flow as well as oxygen circulating in the blood. It shortens recovery times from muscular strain, stimulates circulation without increasing heart strain and stretches ligaments and tendons to promote flexibility. It also reduces emotional as well as physical stress and is recommended as part of a regular stress-management program.
Contraindications Hemophilia, phlebitis, fever, heart problems
60 min : $78
90 min : $105
120 min : $135
with custom biological essential oil
The aroma massage is a treatment that goes even further in sensory relaxation. By opting for a massage with organic coconut oil you'll be wrapped in an exotic, sweet smell while enjoying the moisturizing , nourishing , softening, antiaging and restorative virtues of the coconut. We also offer massages with essential oils including various properties which enhance the benefits of massage : relaxing , revitalizing , purifying , healing . The choice is in your hands!
Contraindications : Pregnancy ,
$5 extra on the chosen care
This Hawaiian massage relieves the body and aides muscle relaxation. It is essentially practiced with hands and forearms. Using large fluid, rhythmical gestures the body releases excess energy to achieve a complete state of relaxation. It is a massage that allows freedom and creativity. The strokes reproduce the to and fro of the ocean. You only need to let yourself succumb and be enveloped in its gentleness.
60 min : $ 82
90 min : $ 112
120 min : $ 144
Massage Signature Centrale Parc
Intuive massage with coconut oil, hot towels
The signature massage of the Spa Central Park is a unique experience.
Experience an intense relaxing massage with warm coconut oil, administered by your personal masseur. With gentle enveloping and rhythmical strokes, accompanied by warm towels, experience a sense of complete muscle relaxation. The massage is gently but deeply applied, as well as being rapid but light, and will plunge you into absolute serenity.
60 min : 87 $
90 min : 117 $
The prenatal massage can be enjoyed throughout pregnancy. It helps the mother-to-be better experience the profound changes in her body. It brings a feeling of well-being by relaxing the skin and the muscles, improving circulation, and relieving leg and back pain.
Contraindication This massage is not practised in the first trimester of pregnancy.
60 min : $ 82
90 min : $112
Hot stone massage
As its name suggests, this type of massage is practised by placing stones on specific points of the body, like the shoulders, the nape of the neck and the spine. Basalt stones — volcanic rocks with natural heat-retaining properties — are heated in a bath of hot water. When the stones glide over the skin, their softness lifts you to a state of complete relaxation. The heat released during the massage brings serenity and well-being. The hot stone massage, in combination with massage oils, relieves and soothes tension in the body.
Contraindications Respiratory problems, heart problems and certain skin conditions (such as eczema)
90 min : $120
120 min : $150
Vitality and energy
Sports massage is primarily for people who are exercising. It prepares the body before physical activity and helps muscle recovery. With work on the tendons and ligaments, gentle movements , stretching and warming muscles by friction, the sportsman is at the best of his ability. For Prevention as well as for recovery, this type of massage helps to soothe the pain, reduces cramps and muscle tensions and improves its performance.
30 min : $55
60 min : $85
90 min : $117
120 min : $150
Deep tissue massage
Profondeur et précision
The deep tissue massage involves, as its name suggests, deeptissue manipulationsand vigorous kneading. The therapist will exert strong , slow, gradual and direct pressure to relax a specific area. Often practised directly on the skin without oil, this type of massage aims to harmonize your energy system. It frees adhesion muscles and tissues which are the cause of chronic pain. It's a perfect technique for those who suffer from posture problems , restriction of mobility or people who wish to improve scarring .
30 min : 55 $
60 min : 85 $
90 min : 117 $
120 min : 155 $
Four hands massage
An exceptional experience in the hands of two masseurs.
This massage offers a moment of incomparable detente and relaxation.
Your mind will have difficulty concentrating on where the strokes occur, however you will feel a state of complete relaxation.
One feels cradled, enveloped yet pleasantly de-phased.
60 min : $150
90 min : $200
Reflexology is a scientific technique in which feet are considered as projections of the body's anatomy. A lazy organ will benefit from stimulation and a congested organ will be relieved of any excess. Through foot and hand massage, reflexology speeds up the natural healing process, thus providing relief from ailments such as migraines, allergies, insomnia, fatigue, muscle pain and digestive problems (e.g., stomach aches, constipation and bloating). This technique also encourages the elimination of toxins and activates the lymphatic system.
Contraindications Foot fractures or wounds, phlebitis, the first trimester of pregnancy, recent heart diseases and certain types of diabetes
60 min : 82 $
Reiki is an energy massage originating from Japan, based on the rebalancing of "ki" (Prana or universal life energy )The therapist puts his or her hands to bring calm inside. The pain is relieved , the body regains its energy with a sensation of wellbeing. This manual therapy is carried on clothing, in connection with the vibratory field of the client . This makes us aware of our tensions so that the body could initiate a dynamic healing process .
60 min : $82
Lymphatic drainage is a gentle massage technique intended to stimulate lymphatic circulation and detoxify the body while strengthening the immune system. For those suffering from heavy or swollen legs, poor circulation may be to blame. This is an excellent technique for treating water retention, tissue congestion, cellulite and fat deposits.
Contraindications Tumours, infections, heart conditions.
This treatment should be avoided during menstruation as it tends to activate the bloodstream,
thus causing heavier periods.