massage therapy

Ultimate relaxation

Massage therapy offers numerous health benefits. Depending on the technique, massages can provide profound relaxation, relieve localized pain, release tension and reduce stress.

SWEDISH/CALIFORNIAN MASSAGE

Toning & relaxing

The Swedish massage relaxes muscles and increases blood flow as well as oxygen circulating in the blood. It shortens recovery times from muscular strain, stimulates circulation without increasing heart strain and stretches ligaments and tendons to promote flexibility. It also reduces emotional as well as physical stress and is recommended as part of a regular stress-management program.

therapeutic massage

a massage that combines multiple techniques

This massage is specialized and adapted to your needs, aiming to relieve your pains, particular vascular, bone or joint, neurological or muscular disorders (tendinitis, sprain, migraine, backache, scars, postural disorders, stress). 

DUO massage

A MASSAGE for two people

In one of our two double rooms, share your experience with your partner, your friend, or your loved one.

aroma massage

with custom Botanical oil made in Montreal

The aroma massage is a treatment that goes even further in sensory relaxation. By opting for a massage with organic coconut oil you'll be wrapped in an exotic, sweet smell while enjoying the moisturizing , nourishing , softening, anti­-aging and restorative virtues of the coconut.

We also offer massages with botanical oils made in Montreal, 100% natural, 100% vegan and 100% good for you and the environment.   The choice is in your hands!

Centrale Parc Head massage

escape & let go

A mix of techniques provided by our experienced therapists targeting the scalp, face, and neck areas will bring you deep and soothing relaxation. You will emerge feeling free of worries and energized.

THAI HEAD MASSAGE

RELIEVE ANXIETY

The Thaî head massage is a recharging treatment focused on relieving tension in the upper body.

This technique begins with an invigorating head massage and acupressure points to stimulate circulation, followed by gentle, slow techniques to break down any remaining tension and release toxins, leaving you with a feeling of balance and total relaxation.

lomi-lomi MAssage

cocoon & softness

This Hawaiian massage relieves the body and aides muscle relaxation. It is essentially practiced with hands and forearms. Using large fluid, rhythmical gestures the body releases excess energy to achieve a complete state of relaxation. It is a massage that allows freedom and creativity. The strokes reproduce the to and fro of the ocean. You only need to let yourself succumb and be enveloped in its gentleness.

Brazilian Sculpting massage

Lightness, Firmness & Overall Well-Being Inspired by the body-drainage techniques popular in Brazil, this dynamic draining massage works deeply across the entire body, from head to toe. It effectively stimulates lymphatic and blood circulation, promoting toxin elimination, reducing water retention, and providing an instant feeling of lightness. A treatment that combines aesthetic precision, efficiency, and deep well-being, helping you feel balanced and beautiful — fromthe inside out. Performed with hands combined with wood tools.

THAI MASSAGE

Energy & release

Coming from India and Thailand, this massage is a set of yoga pressures and stretches.

These help to release all your body and points of energy. As a classical massage, our certified therapists for this massage are attentive and adapt to your needs. The pressure and intensity in the stretches are adjusted according to your demand.

Practiced on the ground, dressed (soft clothes), without oil.

shiatsu MASSAGE

energy & pressure

Shiatsu is a massage therapy technique that aims to harmonize vital energy through the art of touch and acupressure. The Shiatsu therapist works to guide this energy to areas of the body where it is lacking or to calm it where it would be in excess, with the aim of restoring an internal balance, providing a feeling of well-being and deep relaxation and promoting health.

This is done by applying subtle or deep pressure with the fingers, thumbs, fists, palms and elbows to certain points on the body. The Shiatsu therapist also uses techniques of kneading, vibrations, stretching and rotations of the joints. This work will help in the elimination of blockages as well as the stimulation and activation of the body's natural self-healing power. Thus Shiatsu is practiced to treat a specific problem as well as to bring comfort and better physical, emotional and mental health.

CENTRALe PARC SIGNATURE MASSAGE

Intuitive with hot seashells

The signature massage of the Spa Centrale Parc is a unique experience.

The warmth and softness of hot shells are diffused during the enveloping and intuitive maneuvers of your massage therapist.

This relaxation massage offers you a journey to fullness promoting deep relaxation, muscle relaxation and blood and lymphatic circulation.

Prenatal Massage

The prenatal massage can be enjoyed throughout pregnancy. It helps the mother-to-be better experience the profound changes in her body. It brings a feeling of well-being by relaxing the skin and the muscles, improving circulation, and relieving leg and back pain.

DEEP TISSUE massage

Depth & precision

The deep tissue massage involves, as its name suggests, deep­ tissue manipulations and vigorous kneading. The therapist will exert strong, slow, gradual and direct pressure to relax a specific area. Often practised directly on the skin without oil, this type of massage aims to harmonize your energy system.

It frees adhesion muscles and tissues which are the cause of chronic pain. It's a perfect technique for those who suffer from posture problems, restriction of mobility or people who wish to improve scarring.

lymphatic drainage

Lymphatic drainage is a gentle massage technique intended to stimulate lymphatic circulation and detoxify the body while strengthening the immune system. For those suffering from heavy or swollen legs, poor circulation may be to blame. This is an excellent technique for treating water retention, tissue congestion, cellulite and fat deposits.

Foot Reflexology

A deeply soothing treatment that uses targeted pressure on the reflex zones of the feet to promote relaxation, release tension, and restore a sense of overall balance. Offered in the warm atmosphere of Spa Centrale Parc, foot reflexology is a wonderful way to slow down, refocus, and take care of yourself.

MaderoTherapy

Sculpt, tone, and release. This innovative treatment from Colombia uses wooden instruments to stimulate circulation, drain toxins, and redefine the silhouette. The result: firmer skin, harmonized curves, and an immediate feeling of lightness. A unique treatment where tradition meets modernity, to reveal the body’s natural beauty.